Your Pregnancy Questions Answered: A Guide for First-Time Mothers

Common Questions About Pregnancy

How soon can I confirm that I am pregnant?

A home pregnancy test can detect the pregnancy hormone (hCG) in your urine as early as 10–14 days after conception. For a definitive result, visit Ofure Clinic for a blood pregnancy test and early ultrasound scan.

What symptoms are normal in early pregnancy?

Common early pregnancy symptoms include:

• Nausea and vomiting (morning sickness)
• Breast tenderness and swelling
• Fatigue and increased sleep
• Frequent urination
• Food aversions or cravings
• Light spotting (implantation bleeding)

Is morning sickness dangerous?

Mild nausea is normal and usually peaks between 6 and 10 weeks. Eat small, frequent meals and stay hydrated. If you are unable to keep any food or fluids down, seek medical attention as severe vomiting (hyperemesis gravidarum) requires treatment.

Can I exercise during pregnancy?

Yes — gentle exercise such as walking, swimming, and prenatal yoga is beneficial for most pregnant women. Avoid contact sports and exercises with a high risk of falling. Always check with your healthcare provider before starting or continuing an exercise routine.

Is it safe to travel during pregnancy?

Travel is generally safe up to 36 weeks for uncomplicated pregnancies. Stay hydrated, move regularly during long journeys, and carry your antenatal records. Consult your doctor before international travel.

What should I avoid eating?

Avoid raw fish and meat, unpasteurised dairy products, unwashed fruits and vegetables, excessive caffeine, and alcohol. Limit intake of liver, as it is very high in vitamin A, which can harm the baby in large quantities.

When should I go to hospital immediately?

Seek emergency care if you experience:

• Vaginal bleeding beyond light spotting
• Severe abdominal pain
• A sudden reduction in baby's movements
• Blurred vision, severe headache, or sudden swelling (signs of pre-eclampsia)
• Fever above 38°C

What happens at my antenatal visits?

Each visit will include blood pressure measurement, weight check, urine testing, and a review of your baby's heartbeat and growth. You will also be offered blood tests and ultrasound scans at key stages of pregnancy.

*At Ofure Clinic & Maternity Home, we welcome all your questions. No concern is too small — your peace of mind matters to us.*